Every month, I travel to the seaside town of Newcastle for my seaweed bath. Not only do I enjoy the hot and relaxing sea water packed with healthy detoxifying seaweed, I enjoy a good singalong to Abba. So is it just the seaweed bath which brings me health benefits but is it the case thatContinue reading “Singing the blues away”
Tag Archives: stress
Crosswords
When did you last do a crossword? Was it weeks, months or even years ago? Or are you one of those people that enjoy completing a crossword every day? I’m actually a regular crossworder as I normally complete three or four per week and even carry a crossword book in my handbag! But are thereContinue reading “Crosswords”
Bee positive
Do you ever feel that all you hear is bad news? Covid is still around us, events in Ukraine are hitting the headlines and don’t forget the cost of living crisis. Perhaps you have personal worries to contend with too – it could be a health concern or family trouble. Negative thinking can very easilyContinue reading “Bee positive”
The Journaling Challenge
About a year ago, I decided to start a journal. The easy part was going to a shop to buy a nice book to become my journal but the hard part was getting started with actually writing something in my pretty journal. One year on, I’m still journaling and am finding it really useful. ToContinue reading “The Journaling Challenge”
I do like to be beside the seaside!
“Oh! I do like to be beside the seaside! I do like to be beside the sea!” We have all heard this old song and it conjures up memories of our childhood trips to the seaside. But as well as being a pleasant experience to visit the seaside, did you know that going to theContinue reading “I do like to be beside the seaside!”
