Please don’t feed bread to the ducks!

During my rambles, I have spotted many people feeding the ducks and swans.  Bread seems to be the most popular food item being carried to the lakes but I have also spotted some signs indicating that bread isn’t good for the ducks.  So what’s the real story? What do wild ducks eat in nature? Let’sContinue reading “Please don’t feed bread to the ducks!”

North Down Coastal Path

The North Down Coastal Path starts at Holywood Esplanade in the east and finishes at Orlock Point which is east of Groomsport. Even though the whole path stretches for 16 miles, my regular walk starts at the Seafront Road in Cultra near the Royal North of Ireland Yacht Club. Keeping the sea on your left,Continue reading “North Down Coastal Path”

Stop littering the countryside!

One of the things I have observed from my recent countryside walks is litter and I have been shocked by the quantity and diversity of discarded items from coffee cups to hats and dog poo bags to disposable masks. There is little worse than visiting a beautiful place and seeing litter; it detracts from theContinue reading “Stop littering the countryside!”

Hillsborough Forest

Located just off the Main Street in the picturesque Georgian village of Hillsborough, Hillsborough Forest is a great spot for a ramble in nature. It’s a popular choice among bird-watchers, dog walkers, photographers and nature-lovers as well as romantic couples, keep fit enthusiasts and families. The forest covers an area of almost 200 acres andContinue reading “Hillsborough Forest”

Why walking is good for you

How many times have you heard that walking is good for you? If you are anything like me, you have heard this hundreds of times whether it’s on the news, on Facebook, from friends as well as the medical profession. So before you invest in a new Fitbit and aim to hit that utopia figureContinue reading “Why walking is good for you”

The Sponsored Walk

On Saturday 23rd October 2021, a group of “walkers” gathered at the coffee shop in Antrim Castle Gardens. The purpose was to raise funds for Breast Cancer Now on their “Wear it Pink” day to fund life-changing research and support for people diagnosed with breast cancer. The Walkers Let’s start by introducing the six walkersContinue reading “The Sponsored Walk”